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February is Heart Disease Awareness Month

We all have a special woman in our life- mom, grandma, great grandma, aunt, cousin, sister, wife, fiancée, girlfriend, daughter, step-daughter, friend, etc. We want them to be healthy, feel loved, and happy! February is Heart Disease Awareness Month and did you know that it accounts for approximately 1 in 5 deaths among women?

Let’s talk about this silent killer and ways you can help the women (and men) in your life reduce their chances of developing heart disease and some signs to look for.

The term “heart disease” refers to many types of heart conditions from heart attacks to coronary artery disease to heart failure.

Typically thought of as a disease that primarily affects men, almost as many women pass away from heart disease.

“Despite increases in awareness over the past decades, only about half (56%) of women recognize that heart disease is their number 1 killer.” -CDC

“Heart disease is the leading cause of death for women in the United States, killing 299,578 women in 2017—or about 1 in every 5 female deaths.” -CDC

Heart disease is also the leading cause of death for men in the United States, “killing 357,761 men in 2019—that’s about 1 in every 4 male deaths.” -CDC

Heart disease affects women of all races. It is the leading cause of death for African American and white women. It ties for top killer with cancer of American Indian and Alaska Native women. It’s the second killer of Hispanic and Asian or Pacific Islander women, right behind cancer.

Heart disease affects men of all races. It is the leading cause of death for men of most racial and ethnic groups in the US, including African Americans, whites, American Indians, Alaska Natives, and Hispanics. It is second to cancer for Asian American and Pacific Islander men.

What are some symptoms of heart disease?
Angina, which is dull and heavy or sharp chest pain, discomfort
Pain in the neck, jaw, or throat
Pain in the upper abdomen or back
Nausea
Vomiting
Fatigue
Sometimes symptoms can remain silent until you have a medical emergency. Here are the most common heart-related emergencies and some common symptoms.
Heart Attack: Chest pain/discomfort, upper back/neck pain, indigestion, heartburn, nausea/vomiting, extreme fatigue, upper body pain/discomfort, dizziness, shortness of breath, pain on the left side of the body
Arrhythmia: “fluttering” feelings in your chest, heart palpitations
Heart Failure: shortness of breath, fatigue, swelling of feet/ankles/legs/abdomen/neck veins
If you are experiencing any of these symptoms, please call 9-1-1 or go to your emergency room right away!

What are some risk factors of heart disease?
Hypertension
High cholesterol
Smoking
Diabetes
Overweight/Obesity
Unhealthy Diet
Physical Inactivity
Excessive alcohol consumption

How can I reduce my risk of heart disease?
Know and monitor your blood pressure
Get tested for pre-diabetes and diabetes
Stop smoking
Get your cholesterol and triglycerides checked
Make healthier food choices, and consume less junk food and fast food
Exercise
Limit alcohol consumption
Manage stress levels

If you or a loved one is exhibiting any signs of heart disease, please contact 9-1-1 or visit your emergency room ASAP! Please consult your physician for tests and more ways to reduce your risk of heart disease. As always, if you or a loved one is in need of hospice or palliative care, please call St. Anthony’s at (270) 826-2326.

 

 

Sources:
https://www.cdc.gov/heartdisease/women.htm?fbclid=IwAR37DjkfBy3o21q6-Re1EmdZuGsYlsZ6oakTZDCEq9bFE0vq8uVsih3aUjI
https://www.cdc.gov/heartdisease/men.htm

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End of Life Conversations with your Doctor

People generally enjoy talking to others about a variety of topics however, terminal illness and end of life care are not in those enjoyable topics.

But why don’t we normalize talking about these things?

Who should initiate conversations around end of life care and terminal illness?

The patient? Their family? Their physician?

Talking about a loved one’s wishes for end of life care should be a normal thing! Don’t you want to know the kind of care your loved one wants to receive? What if you were unable to speak for yourself? Would you want your loved ones to know the kind of care you desire to receive?

When discussing end of life care and/or terminal illnesses, a person should not depend on his/her physician to initiate these conversations. Talking about end of life decisions is really hard, but not talking about your end of life choices and expecting your physician and family to know is much more difficult.

So think about this, if 80% of people want to talk to their doctor about end of life care, if seriously ill, but only 7% of patients actually have these conversations with their physicians, what is happening?

This is where St. Anthony’s can help!

Start by thinking about these questions:
What is more important to you when faced with serious illness- quality of life or quantity of life?
Where do you want to be when you pass- in a hospital with cords, tubes, ventilation, etc. or at home with loved ones and pets in a familiar environment?
Do you have advance directives in place to help your loved ones if you are unable to make your own decisions?

If you choose quality of life and to be at home during your final months, weeks, or days, we can help! Whether you have advance directives in place or not, our hospice or palliative program can help you obtain optimal quality of life. If you do not have advance directives in place, we have social workers who can help you get those documents set up and understand what they are saying.

St. Anthony’s Hospice and Palliative Care programs are in place to help you! Not only do we help patients achieve optimal quality of life, but we also educate the patient and family on the disease progression and how to have those difficult conversations with family.

Don’t depend on someone else to initiate this conversation, start it yourself! If your or a loved one needs help with a serious illness and/or end of life care, please call us at (270) 826-2326.

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Dying Wishes Matter

By now you’ve seen us say how hospice care helps the whole person, including their psychosocial health. This means that we honor your end of life wishes!

Need help with advance directives? We can help!
Need help with funeral plans? We can help!
Need help improving quality of life with a serious illness? That’s our specialty!

Having the end of life conversation with loved ones is never easy. However, studies have shown that having these conversations ensure you receive the kind of care you want when at the end of life. A living will or 5 Wishes can help loved ones know your wishes. Knowing where a loved one stands on whether or not they desire intubation, CPR, and if they have a designated healthcare proxy can all take a huge stressor off family when the end of a patient’s life is near.

St. Anthony’s Hospice can also help you have those difficult conversations with loved ones. Our clinicians know how to approach these sensitive topics and can answer any questions you or family members may have. We want everyone to be educated on his/her disease process and to receive exceptional care when traditional curative treatments are no longer attainable.

If you or a loved one is in need of the exceptional hospice or palliative care we provide, please call us at (270) 826-2326 or visit our online referral form.

 

 

Photo and article source: https://www.vitas.com/hospice-and-palliative-care-basics/end-of-life-care-planning/having-a-conversation-about-the-end-of-life/infographic-hospice-honors-your-end-of-life-wishes

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Palliative Care and CHF

Studies have shows that integrating a palliative care program with treatment for Congestive Heart Failure (CHF) can help the patient have a better quality of life, and in some cases even a longer quantity of life!

Palliative care focuses on improving quality of life through stress and symptom relief for patients with chronic illness. Palliative care is usually associated with cancer patients seeking chemotherapy and/or radiation but there is a growing number of patients utilizing palliative care with heart failure. Patients suffering from heart failure often suffer from symptoms like dyspnea, fatigue, pain, nausea, anxiety, and depression. All of these symptoms can lead to psychosocial issues for the patient and caregiver. In order for the heart failure patient’s palliative care treatment to be most effective, when the patient is diagnosed, he/she should be referred to palliative care.

Most people think palliative care is the same as hospice care, when it is not. St. Anthony’s Palliative Care is for when a person is still seeking curative, aggressive treatments. St. Anthony’s Hospice is when a cure is no longer attainable and the patient would like to focus on quality of life. If you or a loved one is in need of palliative or hospice care, please call us at (270) 826-2326.

Source for information: https://www.acc.org/latest-in-cardiology/articles/2016/02/11/08/02/palliative-care-for-patients-with-heart-failure

Photo Source: https://www.google.com/url?sa=i&url=https%3A%2F%2Fwww.sciencedirect.com%2Fscience%2Farticle%2Fpii%2FS0735109717393439&psig=AOvVaw3FGEIVQkbgBTmIBYxVo5c-&ust=1611102993248000&source=images&cd=vfe&ved=0CAIQjRxqFwoTCIiD8Kbgpu4CFQAAAAAdAAAAABAD

 

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How do you feel about Getting Old?

Hospice and palliative care are centered around maintaining a patient’s independence and dying with dignity. But what about aging?

When does a person need to begin thinking about their healthcare options?
When they are diagnosed with a terminal illness?
When they are actively dying?
Or when they are younger, either newly or not yet diagnosed, and can make choices for his/herself to ensure he/she gets what he/she wants out of life?
hint, if you said the last one, you are right!

Nobody wants to think about the possibility of getting sick or getting older, but everyone should begin planning for their future healthcare. Most people already contribute to a 401K, so why put off other future plans?

Once a patient is enrolled in palliative or hospice care, St. Anthony’s social workers can help patients with their advanced directives. We have an amazing team of social workers who can make legal documents easier to understand and help with funeral plans. Just another way St. Anthony’s Hospice helps to ease the psychosocial pain associated with illnesses!

Call us today to see how we can help you age gracefully, (270) 826-2326.

Photo source on picture.

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2020: A Year in Review

2020 has been a crazy year! From the normality of January – early March, to the declaration of the pandemic status in Mid-March – today. Here’s a little peek at how our 2020 went!

If you or a loved one is in need of the extra help hospice or palliative care can provide, please call us at (270) 826-2326.

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National Hospice and Palliative Care Month Videos

November is National Hospice and Palliative Care Month! This year, our Business Development Coordinator, Riley Hamilton, came up with the idea of putting out videos from different disciplines explaining in more detail about hospice and palliative care. We had some community members, nurses, social workers, chaplains, office crew, and more participate! Rather than searching through our social media to find your favorite video, we’ve listed all of them in order below.

The Vanvactor Family- https://www.youtube.com/watch?v=sDh4jH71JD8

Jessica Wright, LPN- https://www.youtube.com/watch?v=03VcNcDBGck

Meyer Goldberg- https://www.youtube.com/watch?v=0zJ3kHBN9j0

Kellie Holloran- https://www.youtube.com/watch?v=3F4MqaW7tzM

Kendra Marsh- https://www.youtube.com/watch?v=_ug1vikKRqg

John Brumfiel- https://www.youtube.com/watch?v=kFucrk39dX0

Thomas Emerson- https://www.youtube.com/watch?v=D4GI0X-IBhg

Nancy Litke, RN- https://www.youtube.com/watch?v=W9AcST4-06s

Dana Hurt, RN- https://www.youtube.com/watch?v=WOspWJRP8A8

Sherry Hagan, RN- https://www.youtube.com/watch?v=ul61DYE8ztg

Diane Henshaw, RN- https://www.youtube.com/watch?v=t0bRVxUQ9Os 

As always, if you or a loved one is in need of hospice or palliative care, give us a call anytime at (270) 826-2326 to see how we can help!

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End of Life and the Emergency Room

When most people think of emergency rooms, they might think of a scene out of Grey’s Anatomy. The ambulance racing to the door with paramedics jumping out as soon as the ambulance stops to get the patient on the gurney out of the back. Doctors and nurses rushing to meet the ambulance with all the staff running into the hospital to save the patient that is standing on death’s doorstep.

While scenes like this can sometimes be true, ER staff has seen an increase in elderly patients suffering from serious illness and unmanaged symptoms. Hospice and palliative care are the perfect solutions to keeping patients’ symptoms managed and keeping them at home, where most wish to be.

End of Life and the Emergency Room

Emergency Room physicians and nurses are incredible. They never know what is going to walk or roll through the ER entrance from day to day. They face serious and often unplanned injuries and illness often and must be on their toes to diagnose the issue and work to fix it.

With that being said, the emergency room is not the best place for patients who are nearing the end of life. Hear us out! Determining a patient’s longevity is difficult, even for primary care physicians who know a patient’s full medical history. It’s natural for ER physicians to steer clear of discussing a patient’s prognosis when he/she only sees the patient for a small bit of the patient’s condition. Because of this, emergency physicians often stay away from discussing end of life care with patients.

On the other hand, some patients do not have strong relationships with their primary care physician so they put a lot of trust in their ER doctor to provide the best possible education and treatment options.

Hospice & Palliative Care Support for ER Physicians

St. Anthony’s Hospice works with ER staff to provide education and end of life options for patients with serious illness. Rather than patients being admitted into the hospital, it is possible to discharge a patient from the ER to home with hospice or palliative services.

With hospice referrals from the ER, St. Anthony’s works to get one of our Admission RNs out ASAP to assess the patient for hospice eligibility and if eligible, get the admission documents signed.

If the patient is eligible for hospice, we work to get durable medical equipment in the home quickly. The patient’s nurse (or on-call nurse if patient arrives home after hours) will make a visit or call, if the patient does not have any immediate needs, once the patient is back home.

Hospice care provides many benefits to the patient, all of which are covered 100% under Medicare and Medicaid. Some private insurances also cover hospice services. Visit our hospice information page to learn more about these benefits- https://stanthonyshospice.org/hospice-care/.

If the patient is not eligible for hospice care, we discuss palliative care with the patient. Palliative care is for patients who are still seeking aggressive or curative treatments, or those who have a chronic illness but do not meet criteria for hospice care just yet. Visit our palliative care information page to learn more about palliative care- https://stanthonyshospice.org/palliative/.

The overall goals of hospice and palliative care are quality of life and keeping the patient at home and out of the hospital/ER. To learn more about St. Anthony’s Hospice and Palliative Care or to refer yourself or a loved one, give us a call at (270) 826-2326 or visit our referral page at https://stanthonyshospice.org/referral/.

 

1st photo source: https://media.gettyimages.com/photos/blurred-emergency-in-hospital-picture-id543076252?s=612×612

2nd photo source- google images

 

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Breast Cancer Awareness Month

Ever notice how October is filled with falling leaves, pumpkin spice lattes, and a lot of pink? It’s because October is Breast Cancer Awareness Month.

Every year in the United States, close to 250,000 cases of breast cancer are diagnosed in women and close to 2,300 cases in men. Yes, even men can get breast cancer! Out of those cases, nearly 42,000 women and 510 men unfortunately die from breast cancer.

Symptoms
Some of the common symptoms of breast cancer include:

  • New lump in breast and/or armpit
  • Thickening or swelling of part of the breast
  • Irritation or dimpling of breast skin (orange peel skin)
  • Redness or flaky skin in the nipple area or breast
  • Unusual invert of the nipple or pain in nipple area
  • Nipple discharge other than breast milk, including blood
  • Any change in the size or shape of the breast
  • Pain in any area of the breast

If you have any of these symptoms, please contact your physician right away to schedule testing. Some women and men can have lumps in breast tissue that are not cancerous. Always check with your doctor if you notice any lumps or unusual appearance in your breast tissue.

Risk Factors
Some of the common risk factors for breast cancer include:

  • Age. The risk for breast cancer increases with age.
  • Genetic Mutations. Some women inherit certain genes such as BRCA1 & BRCA2, which carry a higher risk for breast and ovarian cancers.
  • Reproductive History. Beginning your menstrual cycle before age 12 or starting menopause after age 55 increase your chances of breast cancer due to extended hormone exposure.
  • Dense Breasts. Dense breast tissue means there is more connective tissue than fatty tissue, which makes it harder to detect cancer,
  • Personal History. Having breast cancer once makes a person more susceptible to getting it again.
  • Family History. Family history of breast or ovarian cancer raises risk of developing breast cancer.
  • Previous Radiation Therapy. Women who received radiation therapy to their chest or breasts before age 30 have a higher chance of getting breast cancer.
  • Diethylstillbestrol (DES). This drug was given to some pregnant women in the US between 1940-1971 to prevent miscarriage. It has been linked to breast cancer for women who took the drug as well as the children who’s mother took the drug while pregnant with them.

Risk Factors that can be changed:

  • Not Being Physically Active. Get up and moving! Exercise lowers a woman’s chance of developing breast cancer.
  • Being Overweight/Obese After Menopause.
  • Taking Hormones. Some forms of replacement hormones, including replacement of both estrogen and progesterone, taken during menopause can increase risk for breast cancer when taken for more than 5 years. Certain birth control pills are also linked to breast cancer.
  • Pregnancy History. Having the first pregnancy after 30, not breastfeeding, and never carrying a child to full-term can increase breast cancer risk.
  • Alcohol. Studies have shown that breast cancer risk increases with the more alcohol a woman drinks.

Protecting Myself & Treatment Options

Test early and regularly! Regular yearly mammograms, as well as self-exams done monthly, help catch breast cancer early, which increases survival rate. Schedule your yearly mammogram and check-up with your doctor. Deaconess even offers a mobile breast cancer van which provides mammograms.

For those women and men who get diagnosed with breast cancer, there are several options to help beat this cancer. Surgery, chemotherapy, hormone therapy, biological therapy, and radiation are most often used.

In conjunction with aggressive, curative treatments, St. Anthony’s offers Palliative Care. This helps manage symptoms associated with the disease and side effects to the treatment, it provides education to the patient and family, and we help set the patient up with community resources to remove stress. And our palliative care program comes to you! No extra appointments to get to and we work in conjunction with your physician/specialist to help develop your care plan. Give us a call at (270) 826-2326 to learn more about Palliative Care!

 

 

Source: https://www.cdc.gov/cancer/breast/index.htm 

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COPD and Anxiety

Chronic Obstructive Pulmonary Disease, or COPD, is a “chronic inflammatory lung disease that causes obstructed airflow to the lungs” (Mayo Clinic). COPD damage is irreversible but the condition is treatable. With proper symptom management, people living with COPD can attain a good quality of life and reduce the risk of developing other associated conditions. Some of the common symptoms of COPD include shortness of breath, wheezing, chest tightness, a chronic cough that produces clear, white, yellow, or greenish mucus, frequent respiratory infections, lack of energy, unintentional weight loss, or swelling in legs, feet, and ankles (Mayo Clinic).

Its no surprise that patients with COPD who experience shortness of breath often experience anxiety. This creates an endless cycle of breathing difficulty, inability to breathe, panic, inability to breathe due to panic and anxiety. Understanding and managing anxiety is extra important for those living with COPD to help break this cycle.

Palliative & Hospice Care for COPD

COPD does have many management options- both pharmaceutical and not, it cannot be cured. It can be difficult for loved ones or caregivers to decide when to get additional care.

St. Anthony’s Palliative care is a great place to start when your loved one’s COPD is declining. We have a Nurse Practitioner, RN, and Social Worker who are an extra set of eyes and ears in the home to help manage symptoms and communicate with patient’s physician and/or specialist. Our Palliative Care team will visit in the patient’s home, cutting down on doctor and hospital visits.

When the patient’s condition declines and their physician expects they have 6 months left to live, the patient is eligible for the added benefits of hospice care. However, this does not mean the patient will only live for 6 months if on hospice care; only that the patient’s life expectancy is 6 months or less should the disease run its normal course.

Once admitted to hospice care, the patient is instantly surrounded by a team of experts who work together to care for the patient’s pain and symptoms and spiritual needs. Additionally, the patient and family receive much-needed emotional support.

If you have any questions or would like to learn more about St. Anthony’s Hospice or Palliative Care or make a referral, please contact us at (270) 826-2326.

Sources- https://www.mayoclinic.org/diseases-conditions/copd/symptoms-causes/syc-20353679?utm_source=Google&utm_medium=abstract&utm_content=Chronic-Obstructive-Pulmonary-Disease&utm_campaign=Knowledge-panel

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