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6 Self-Care Tips for Caregivers

Younger generations are caring for their elderly relatives. With the social distancing and shelter in place still going on, often caregivers aren’t getting breaks. We’ve included some ways to help caregivers care for themselves!

Please remember to care for yourself- eat healthy (with the occasional dessert🍦😉), go for a walk to enjoy the sunshine and fresh air, or do something that genuinely makes YOU happy!

Prioritize not only your loved one’s well being, but also yours😊

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